Health Companion

Menstrual wellness & insights

Smart personalized insights
Cycle and symptom tracking
Wellness monitoring
Personal menstrual health companionTrack • Understand • Support

More than a period tracker — your personal space for cycle health and daily wellness.

Log menstrual health, sleep, hydration, mood, stress, and energy in one place. Understand patterns from your own data and get supportive daily guidance.

Cycle phase trackingDaily wellness logsPattern insightsPrivate health data
Menstrual health app screens preview

Today’s companion

Smart

A quick daily snapshot with phase-based support and wellness suggestions.

Pattern insights

Personal

Understand repeating changes across sleep, mood, stress, and symptoms.

Your space

Private

Keep your notes, records, and health journey organized in one place.

Core features

Designed like a real health companion

Cycle tracking

Record dates, flow, pain level, symptoms, and notes with a clean timeline.

Hydration & recovery

Track water intake and small self-care habits that support daily wellness.

Sleep health

Capture sleep hours and notice how rest affects mood, pain, and energy.

Mood patterns

See emotional trends across your cycle and understand repeating changes.

Private records

Keep your health information organized in one safe personal space.

Smart insights

Turn daily logs into simple patterns, predictions, and supportive suggestions.

How it works

Start in three simple steps

1

Create your account and save your profile.

2

Add cycle and wellness logs regularly.

3

Open your dashboard to view predictions and patterns.

Ready to continue

Build your personalized health space.

Create an account to start tracking your cycle, wellness habits, and supportive insights.

Smart preview

A more unique and thoughtful experience

Today for you

Cycle-aware support

Get a simple daily view of your phase, expected body changes, and a small comfort action.

Phase tipEnergy hintComfort action
Pattern detected

Symptom correlation

Understand how sleep, hydration, stress, and mood may connect with cramps or fatigue.

Sleep vs moodStress vs painWater vs energy
Private space

Reflection journal

Save short personal notes, symptom triggers, and emotional reflections in one place.

Mood noteTrigger logCycle reflection
Personalized plan

Wellness training

Follow simple routines like stretches, breathing, hydration, and food support by phase.

StretchBreathingFood support